Help      805-460-0228   email 

Bands & Tubing Band Accessories Stretch Strap/Handle Exercise Balls Worksite Fitness Shop Departments FAQs/Articles

 

Exercise Band Accessories $2.95 to ship 1 item (except books)

Ankle Cuff
 
Door Attachment   

Carry Bag
HANDLES
Rail Attachment
rail strap resistance band

Assist Strap
assist strap resistance tube

Exercise Band Books
 exercise band book resistance band book

 

HANDLES 
Adjustable Web    D-Ring    Exchange

 

Adjustable Web Handle  For exercise bands & all sizes of resistance tubing

     

- Padded plastic handle with sturdy nylon strap and plastic buckle with adjustable loops--suitable for pool/spa
- Includes exercise instruction sheet (1 per order). Other
Exercise instruction sheets

  1 2 10 20 50 100 250 500
Adjustable Web Handle
(price per handle)
$4.95 $4.20 $3.70 $3.45 $3.20  $2.95 $2.70 $2.50

 

D-Ring Handle  For exercise bands & tubing. Tie band/tube onto the D-ring with a half-hitch knot  or use clip-tube

   

- Padded plastic handle with sturdy nylon strap and stainless steel D-ring--suitable for pool/spa
- Includes exercise instruction sheet (1 per order) for one-arm exercises.  Other
Exercise instruction sheets

NOTEOur blue or black tubing will create a bulky knot--suggest Adjustable Web Handle instead

  1 2 10 20 50 100 250 500
D-Ring Handle
(price per handle)
$4.95 $4.20 $3.70 $3.45 $3.20  $2.95 $2.70 $2.50

 

Exchange Handle For exercise bands & most resistance tubing (see below)

handle for resistance band handle for resistance band

- Molded plastic handle with foam grip and hole diameter of 9/16"- not suitable for large diameter tubing, i.e. our black tubing
- Quick-lock feature provides an easy way to exchange tubing of different resistances or adjust tubing length
- Includes exercise instruction sheet (1 per order). Other
Exercise instruction sheets

  1 2 10 20 50 100 250 500
Exchange Handle
(price per handle)
$5.95 $5.20 $4.50 $4.25 $4.00  $3.75 $3.50 $3.25

 

 

Ankle Cuff   For resistance bands and tubing

- Padded 2" x 14.5" nylon strap with Velcro closure and stainless steel D-ring--suitable for pool/spa
- I
ncludes exercise instruction sheet (1 per order).  Other
Exercise instruction sheets

  1 2 10 20 50 100 250 500
Ankle Cuff
(price per cuff)
$5.50 $4.65 $4.25 $3.95 $3.65  $3.40 $3.15 $2.95

 

 

Door Attachment   Securely anchor resistance band/tubing to top or hinged side of door to perform gym-like exercises
NOTE: Tubes with
large molded handles use assist strap for door anchor

   door anchor exercise resistance band tubing

- 7"  x 1" sturdy nylon strap with safety stop
-
Includes exercise instruction sheet (1 per order)   Other Exercise Instruction Sheets

 

  1 2 6 12 24 48 72 96 240 432
Door Attachment $3.95 $2.95 $2.50 $2.20 $1.95 $1.70 $1.45  $1.20 $0.95 $0.75

 

Assist Strap   Hand/wrist/foot/ankle strap, door anchor or chair strap for resistance band/tubing

assist strap for resistance band assist strap for resistance band assist strap for resistance band

- 10.5" x 1" sturdy nylon strap with safety stop in the middle
- Includes instructions on how to attach to band/tube 
Exercise instruction sheets

  1 2 6 12 24 48 72 96 240 432
Assist Strap $3.95 $2.95 $2.50 $2.20 $1.95 $1.70 $1.45  $1.20 $0.95 $0.75

 

Rail Attachment  Anchor resistance band/tubing to fence, railing or 4x4 post to perform gym-like exercises

rail attachment for resistance band

- 17"  x 1" sturdy nylon strap with stainless steel D-ring--suitable for pool/spa
- I
ncludes instructions on how to attach to band/tube  
 Exercise instruction sheets

  1 2 10 20 50
Rail Attachment $4.95 $4.50 $4.00 $3.60 $3.20

 

Carry Bag  - 12" x 12" black cotton bag  with Velcro closure

  bag resistance band tubing  

  1 10 20 50 100 250 500
Carry Bag $3.95 $3.50 $3.00 $2.70  $2.50 $2.25 $2.00

 

Exercise Instruction Sheets - $0.75

 2-sided, letter sized sheet with strength-training guidelines and recommendations, exercise instructions and photos More Info   

 

Exercise Band Book - $12.95

exercise band book97-page spiral bound manual with photos and easy-to-follow instructions for 50 resistance band exercises. For use with a door/rail attachment and a variety of exercise bands excluding the therapy band. The 2 recommended bands for this book are the Fit-tube and Clip-tube. Includes:

- strength-training essentials & guidelines
- exercise band instructions
- basic strength-training program
- intermediate program guidelines
- 50 exercises categorized by muscle groups  

Learn More      Sample Exercises

OFFICE EXERCISE BAND BOOKLET  - 35-pages containing:

- Mini-Break Program to counteract the effects of prolonged sitting at a computer. Each mini-break lasts only a few minutes and contains: a 30-second warm-up, a stretch for a tight muscle group, and an exercise for a weak muscle group.

 - Basic Strength-Training Program with 10 exercises to train all the major muscle groups - abs, low back, buttocks, thighs, chest, mid-back, shoulders and arms. Includes suggestions for fitting the program into your work schedule.

 - Strength-training and stretching guidelines to ensure training safely and effectively, additional exercises to add variety to the program, and a training chart to log exercises and track progress.       

Sample Office Exercises


NOTE: Booklet available in 2 versions --Fit-tube (tubing with handles) or Therapy Band (flat band)

Quantity Discounts/Custom Options

$7.95  Save $2 on 2, $4.50 on 3, $10 on 5  (discount applied in shopping cart).  

 

Fit-tube photo

Clip-tube photo 
 

 

 CUSTOMER SERVICE     STORE POLICIES     PRIVACY POLICY    SITE MAP     HOME      

Simple Fitness Solutions, LLC 1996 - 2014