Performing arm exercises under resistance produces better results than doing these exercises without resistance. Our exercise bands provide for simple, safe, yet effective arm exercises.

The Fit-Tube is used for biceps curls, triceps pressdowns and other arm exercises. Performed with the door attachment, it's like using gym equipment. The Fit-Tube comes with a FREE door attachment and instruction sheet which includes arm exercises. We have strength levels from light to ultra-heavy.