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Fitness Ball

  fitness ball
Economical, burst-resistant Fitness Ball
Includes instruction sheet, plug puller and needle-pump adapter

OPTIONS 
Fitness Ball Kit  (ball, air pump & choice of DVD)
Fitness Ball & Exercise Band Kit
 
(ball, pump, bands & more)
Fitness Ball Case
  (10 balls of same size)

Questions? shipping rates, shipping times, other ordering questions

FITNESS BALL - add air pump for only $4

45cm (18 in.) orange - $14.95 (w/pump - $18.95)
55cm (22 in.) yellow - $15.95 (w/pump - $19.95)
65cm (26 in.) green, dark grey - $17.95 (w/pump - $21.95)
75cm (30 in.) light blue - $22.95 (w/pump - $26.95)
85cm (34 in.) dark blue - $27.95 (w/pump - $31.95) 

How to Choose the size that's right for you

Fitball Fitness Guide - $4.95 
The Fitball Guide contains 20 pages of cardio, strength and stretching exercises for the Fitness Ball

Fitness Ball 45cm 

Fitness Ball 55cm

Fitness Ball 65cm - green

Fitness Ball 65cm - dark grey

Fitness Ball 75cm

Fitness Ball 85cm

 

Fitness Ball Kit  
includes air pump and choice of DVD/Video

Choose DVD/Video

How to Choose the size that's right for you

Fitness Ball Kit - 45cm orange - $36.95
Fitness Ball Kit - 55cm yellow - $37.95

Fitness Ball Kit - 65cm green- $39.95

Fitness Ball Kit - 65cm dark grey- $39.95
Fitness Ball Kit - 75cm blue $44.95
Fitness Ball Kit - 85cm dark blue $49.95 
ADDITIONAL DVDs/Videos $17.95 each - $2 off

DVDs/Videos (click on title for photo and more info)

Swiss Ball Basics (DVD/VHS) Our personal trainers' favorite: easy-to-follow ball exercise program well suited to beginners and intermediates with some advanced material. Great core workout (abs & low back). 

Swiss Ball Abs (DVD) - effectively targets abs by utilizing a comprehensive and efficient 3-phase progression to condition the entire mid-section. Train abs (and back) safely through their full range of motion.

Back to Functional Movement (DVD/VHS) - for beginners, older adults, and back patients. 
NOTE
: Back DVD (not Back Video) increases fitball kit cost by $5.

Additional Videos/DVDs - Save $2 

Duel-Action Air Pump (regular price - $5.95)

air pumpCompact and easy to use, this pump inflates on both the upstroke and downstroke to fill a 55 cm ball in under 3 minutes.

 

Instruction Sheet 
Includes written instructions (no illustrations) for 4 exercises. For additional exercises, add the Fit Ball Fitness Guide for $4.95 

Plug Puller
Small plastic device to easily remove plug. Handy for when you need to add more air.

Needle-Pump Adapter
Use a needle pump (for basketballs, soccer balls, volleyballs, etc.) to inflate the fitness ball. If you have one of these pumps, you could use the adapter to inflate the fitness ball, although it will take longer than the air pump sold with the ball. 

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